Add run and debug instructions for monitor specs
What does this MR do?
Following up on issue https://gitlab.com/gitlab-org/quality/team-tasks/-/issues/568 and https://gitlab.com/gitlab-org/quality/team-tasks/-/issues/418
Following up on issue https://gitlab.com/gitlab-org/quality/team-tasks/-/issues/568 and https://gitlab.com/gitlab-org/quality/team-tasks/-/issues/418