local/local-workflow.md

@@ -186,15 +186,20 @@ Leaving `docker stats` running in a terminal is often useful to see which contai
 
 1. [docker-compose-ui](https://github.com/francescou/docker-compose-ui) needs to be running.  
    
-   Need to use the user-defined network already created in order for Lambda function in (what was previously [docker-lambda](https://github.com/lambci/docker-lambda)) the [AWS managed Docker Image](https://aws.amazon.com/blogs/compute/the-aws-serverless-application-model-cli-is-now-generally-available/) to be able to send requests to `docker-compose-ui`  
-  ~/Source/purpleteam-s2-containers `docker run --name docker-compose-ui -v $(pwd):$(pwd) -w $(dirname $(pwd)) -p 5000:5000 --rm --network compose_pt-net -v /var/run/docker.sock:/var/run/docker.sock francescou/docker-compose-ui:1.13.0`  
+   You need to use the user-defined network already created in order for Lambda function in (what was previously [docker-lambda](https://github.com/lambci/docker-lambda)) the [AWS managed Docker Image](https://aws.amazon.com/blogs/compute/the-aws-serverless-application-model-cli-is-now-generally-available/) to be able to send requests to `docker-compose-ui`. From the `purpleteam-s2-containers/` root directory, run the following command:  
+   ```shell
+   docker run --name docker-compose-ui -v $(pwd):$(pwd) -w $(dirname $(pwd)) -p 5000:5000 --rm --network compose_pt-net -v /var/run/docker.sock:/var/run/docker.sock francescou/docker-compose-ui:1.13.0
+   ```  
    
    Additional resources:
    * docker compose ui [API](https://francescou.github.io/docker-compose-ui/api.html)
    * Once running, `http://localhost:5000/api/v1/projects` will list your projects
-   * `curl -X PUT http://localhost:5000/api/v1/services --data '{"service":"chrome","project":"selenium-standalone","num":"2"}' -H'Content-type: application/json'` will start two containers defined by the `chrome` service in the `purpleteam-s2-containers/selenium-standalone/docker-compose.yml`
-     * Verify with `docker container ls`
-     * Then bring down with ~/Source/purpleteam-s2-containers/selenium-standalone `docker-compose down`
+   * The following command will start two containers defined by the `chrome` service in the `purpleteam-s2-containers/selenium-standalone/docker-compose.yml` file  
+   ```shell
+   curl -X PUT http://localhost:5000/api/v1/services --data '{"service":"chrome","project":"selenium-standalone","num":"2"}' -H'Content-type: application/json'
+   ```
+     * Verify with either `docker stats` or `docker container ls`
+     * Then bring the `purpleteam-s2-containers/selenium-standalone` `docker-compose.yml` down
 <!---->
 2. Host Lambda functions: