v0.7.2: proxq v0.5.1, full proxq config via env

- bump proxq v0.4.1 → v0.5.1 (per-upstream retries, OpenAI client pkg)
- expose all proxq config as env vars in docker-compose:
  PROXQ_CONCURRENCY, PROXQ_TASK_RETENTION, PROXQ_UPSTREAM_TIMEOUT,
  PROXQ_MAX_RETRIES, PROXQ_RETRY_DELAY, PROXQ_MAX_BODY_SIZE,
  PROXQ_DIRECT_PROXY_THRESHOLD, PROXQ_CACHE_MODE, PROXQ_CACHE_TTL,
  PROXQ_CACHE_MAX_ENTRIES
- .env.example: document all proxq vars with defaults
- .env.example: uncomment Mistral/Cohere API key placeholders
- README: add proxq configuration table with all vars and defaults