Simple WeightPlanner app that serves to help calculate relative intensities
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The app complies with the inclusion criteria -
The app is not already listed in the repo or issue tracker. -
The original app author has been notified (and does not oppose the inclusion). -
Donated to support the maintenance of this app in F-Droid. - am ordering a sweater with fdroid logo
Link to the source code:
License used:
- GPLv3
Category:
- workout planner / tracker
Summary:
- there are different types of intensities to consider when forming an effective weightlifting program. There is relative intensity which is often ignored in favor of absolute intensity relative to one's one rep max. This app is very simple and serves to help calculate relative intensity. It also allows for tracking one rep maxes for exercises.
Description:
- more of a proof of concept for using a simple database and a very handy tool for serious weight lifters who want to calculate relative intensity on the fly. This does a great job of explaining the concept of relative intensity
Edited by Cade Michael Lueker